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The essence of well-being
Amber oil glides in a warm flow over your skin and envelops your soul in its fresh herbal scent. Your muscles gradually release all tension under the gentle yet targeted massage techniques. A feeling of comfort and expansiveness grows in your chest. Lightness of being – brought closer than ever thanks to our enriching spa treatments. Experience wellness in its most pampering form, expertly tailored to your needs by our spa specialists.
Focus programmes
Listen to your own inner voice. Hear what your body and mind are yearning for. It’s all far easier said than done, we know. That’s why, here at the Winklerhotels, we have developed ten comprehensive, needs-oriented, and holistic focus programmes to encompass every detail of the broader picture and bring the needs of body and mind to the forefront.
The nine programmes are all available in two levels of intensity, which we adapt to both your wishes and the length of your stay. Our team will be delighted to provide you with advice and plan your personalised treatments together with you.
Stress, chaos, noise. Racing around from one appointment to the next, another quick job or two in between – and never having the time to breathe. This programme is designed for all those who are longing to simply relax to the core and, at long last, to put themselves at the top of their to-do list. Thinking about nothing, and doing nothing. Simply allowing yourself to fall, safe in the knowledge that you will be caught. By two skilled hands and your long-awaited inner peace.
All too often, everyday life has such a hold over us that we have forgotten how to listen to our own bodies. Negative thoughts fill our minds throughout the day and an overabundance of everything eats away at our quality of life, making us tired and unproductive. This programme focuses firmly on the self, on perceiving your own body’s signals, and on a conscious awareness of your own strengths, thoughts and feelings. Mindful, harmonious, and liberating.
Sometimes we find it hard to let our yesterdays go or picture our tomorrows. We live our lives to a rigid schedule, and are all too easily thrown off balance by unexpected events. This programme stimulates a sense of mindfulness; mindfulness of yourself, of your own body, and of what is happening around you, enabling you to be consciously present in the here and now, focused yet relaxed, and completely in the moment.
Many of us are familiar with the realisation that our lifestyle doesn’t quite match with what we want for ourselves: too little exercise, too much sitting down, all compounded by an imbalanced posture, stress, hyperacidity, and shallow breathing. And despite all this, our bodies are the most precious thing we have. This focus programme provides a mindful counterbalance to the stress of everyday life, bringing our bodies back to healthier, revitalised foundations, and inspiring us to make changes which will lead to a long, healthy life.
The most exciting part of taking a break isn’t just the change of scenery, but fully immersing yourself in a new environment – in its colours, textures, and fascinating variety. With this focus programme, you’ll experience South Tyrol in its most relaxing form. Immerse yourself with all your senses, experience the power of herbs, breathe in the scent of hay, and feel thw warmth of precious South Tyrolean honey. Close your eyes and bask in pure bliss.
Fitness, agility, and a heightened awareness of our own bodies. This focus programme is dedicated to long-term, sustainable physical fitness. Your own personal trainer tailors this programme to your specific needs with a personalised training schedule and workout sessions, and also provides you with excellent tips on nutrition and long-term plans for when you return home. Let’s get started!
Being in shape, being happy in your own skin, and taking joy in your successes, however great or small they may be. This holistic focus programme sets you firmly on your path towards being in great shape, with a detoxifying cleanse to reset and reboot your body. Personalised treatments are selected to target the stubborn areas of your body and provide optimal conditions for lasting success.
Cold, wind, direct sunlight, the smog of the city, and an unbalanced diet and stress all take their toll on our skin. Not to mention the passing of the years which, no matter how many or few of them we have behind us, always leave their mark. This specialised focus programme harnesses the very best of nature to bring our shine back to glowing radiance. Shine on!
Our tip, for maximum effect:
Ultrasonic face treatment – get it with your essential or holistic bonus of 5% or 10%!
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Detox honey treatment
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Choose your favourite:
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3x
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2x
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Cellular recreation face treatment
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Moisture – face with deep cleansing
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Detox – face with deep cleansing
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Love your age – face with deep cleansing
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Nature of men – face & body
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Intense power lift for men
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Manicure with polish or hand massage
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or
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Pedicure with polish or foot massage
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- 10 % 580,00 € |
- 5 % 340,00 € |
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At times, it can be difficult to reconcile the countless contrasting aspects of everyday life. And at the end of the day, the most precious thing of all is the time we share together, and the beauty of sharing our enjoyment of life. This programme is designed for all couples who want to turn their valuable “me” time into “we time” and to get the most out of their holidays during a wonderfully relaxing massage session, or snuggled up together, wrapped up in a fluffy bathrobe, with the spark of love in our eyes.
If mum’s happy, the baby is happy. This simple principle lies at the heart of our Prepair focus programme, designed to give mum a spot of loving, caring, gentle TLC. A much-needed spot of wonderful me-time, giving you all the time and energy you need to look forward to the big arrival. And as we all know, there’s nothing better than looking forward to things. Let’s get started!
Balancing, relaxing, soothing. This massage stimulates pressure points all over the foot, boosting the immune system in the process.
Our signature treatment, and a massage that lives up to its name. This treatment brings all of the senses into play, and works on both halves of our being – the emotional and the rational – separately and independently. A variety of scents, oils, massage movements and techniques come together to achieve one single goal: deep, deep relaxation.
75 min. €142.00
For two: €284.00
50 relaxing minutes dedicated entirely to your comfort and well-being. Classic relaxation, beginning from the back, and moving on to the legs, arms, and stomach.
50 min. €91.00
For two: €182.00
The 50 relaxing minutes come in a 75-minute option, including a deeply relaxing head and face massage.
75 min. €135.00
For two: €270.00
A treatment which brings relaxation on all levels through mindful, holistic massage techniques and strokes together with the power of essential oils.
50 min. €105.00
For two: €210.00
Special massage techniques and the power of honey release all initial deep-seated tension, followed by a full-body massage with honey oil to ease the muscles and strengthen the tissue.
75 min. €142.00
For two: €284.00
The perfect after-sport treatment. This intensive treatment focuses fully on tired, strained muscles and joint mobility and uses a variety of tools including cupping glasses, hot compresses, and mud packs.
This massage also incorporates an array of equipment in an intensive therapy session which targets specific areas of the body, e.g. back, legs, head, neck, or arms.
A warming, purifying massage with fresh aloe vera to ease tension, revitalise muscles and joints, and boost blood circulation. An absolute treat, especially after a day of activity and adventure.
A warming, purifying massage with fresh aloe vera to ease tension, revitalise muscles and joints, and boost blood circulation. An absolute treat, especially after a day of activity and adventure.
Back, shoulders, neck, head. This massage takes all the weight from your shoulders and leaves you with a clear head once again. Gentle yet intense massage techniques ease tension in the neck and shoulder area, boost the microcirculation, and stimulate the sensory organs, as you relax and feel all pressure melting away with each new movement. Absolutely perfect.
50 min. €95.00
For two: €190.00
This special technique with gentle pumping movements encourages lymph drainage and boosts the immune system.
50 perfect minutes to focus solely and exclusively on your own well-being. This treatment gives you exactly what you need to ease tension in areas of your body that are particularly stressed. The focus here is not exclusively on relaxation and tension relief, but on techniques which promote a healthy, supple musculoskeletal system and improve posture and joint mobility.
A treatment with an ultra-sensitive touch which uses targeted pressure techniques to bring the vertebrae and joints back into their original position, correct misalignments, and release blockages. Ideal for back pain, intervertebral disc conditions, joint problems, and persistent tension.
This Hawaiian full-body massage gets the body’s energy flowing once more. With its unique procedure and sweeping head-to-toe strokes, this massage brings balance to your body and soul. Not without good reason do Hawaiians consider the Lomi Lomi Nui to be the queen of all massages.
This Team Dr Joseph treatment fosters inner balance by stimulating the 7 energy chakras. It incorporates 7 different oils and 7 different semi-precious stones, together with sound vibrations to facilitate emotional release and prime the body to activate its own self-healing powers. A profoundly relaxing treatment that enhances awareness of your own body.
50 min. €105.00
For two: €210.00
A full-body hot-stone massage to stimulate physical sensation and foster mental relaxation, ably assisted by a variety of essential oils and the primordial powers of basalt stones.
75 min. €142.00
For two: €284.00
In this treatment, the vibrations of the singing bowls permeate not only to the body but, above all, the mind and soul. Deep relaxation guaranteed.
This full-body oil massage brings the body’s energies into harmony in accordance with the principles of Ayurvedic teachings. A variety of warm oils, selected to your constitution typology, return the energy and vitality to your body.
Body-temperature oil is poured over the shoulders, neck, head and face and massaged into the skin in gentle, stroking movements. Soothing and deeply relaxing.
This traditional Ayurvedic foot massage with specially selected oils is carried out on the lower legs and knees, with a focal emphasis on the toes, soles, and backs of the feet, and the joints, muscles, and tendons.
During this “oil flow on forehead” treatment, warm oil is trickled onto the forehead from a hanging bowl. Shirodhara soothes the central nervous system and induces profound relaxation and a magnificent sense of inner serenity.
The Shirodhara forehead oil-pouring treatment is also available in combination with an Abhyanga massage for the deepest of deep relaxation.
The perfect combination for perfect relaxation: Shirodhara forehead oil-pouring and Mukabhyanga face, head, neck, and shoulder oil-pouring massage.
A powerful combination for young skin: invigoration body peel, purifying pack, energising cupping massage, and modelling cellulite massage.
An aloe vera body treatment with a deeply nourishing, rejuvenating massage and all the power of pure plant energy together with lipids, vitamins, and antioxidants. Tones the skin and stimulates skin regeneration.
An aloe vera body treatment with a deeply nourishing, rejuvenating massage and all the power of pure plant energy together with lipids, vitamins, and antioxidants. Tones the skin and stimulates skin regeneration.
This body treatment, which includes a full- or partial-body massage, leaves your skin feeling silky smooth, strengthens the connective tissue, and replenishes the skin’s moisture reserves.
This body treatment, which includes a full- or partial-body massage, leaves your skin feeling silky smooth, strengthens the connective tissue, and replenishes the skin’s moisture reserves.
This full-body detox treatment is based on precious healing plants together with pure aloe vera. It purifies, decongests, strengthens the connective tissue, stimulates the metabolism, and reduces unwanted cellulite.
This full-body detox treatment is based on precious healing plants together with pure aloe vera. It purifies, decongests, strengthens the connective tissue, stimulates the metabolism, and reduces unwanted cellulite.
Scrubs remove dead skin cells, stimulate the blood circulation and leave the skin feeling velvety soft. Take your pick of two scrubs: a base scrub with salt or the Alpine scrub with South Tyrolean hay powder.
This detox body pack based on nourishing algae works together with other active ingredients to flush out waste from the body and strengthen the connective tissue.
A relaxing body wrap with anti-inflammatory mud and essence of arnica. The perfect treatment to soothe aching muscles after sport.
Deeply moisturising facial treatment with fresh aloe vera leaves together with soothing care for the arms, legs, and much-loved tummy.
Perfect for mothers-to-be from the 12th week of pregnancy.
The power of pure aloe vera and gentle, mindful techniques both strengthen and relax the body, leaving you with light legs, strong connective tissue, a supple back, and a lovingly pampered baby bump.
Perfect for mothers-to-be from the 12th week of pregnancy.
We begin with a 25-minute brush massage using the finest of bronze and natural bristles and move on to a 20-minute session in the alkaline salt bath. The third phase is a massage, which lasts for another 30 perfect minutes.
Ultrasonic lifting treatment with enzyme and ultrasonic deep peeling, mask, ultrasonic repair and lifting, revitalising neck and facial massage, and day cream selected for your skin type.
Turn your ultrasonic treatment into a premium lifting treatment with a deep cleanse!
Cleansing, peeling, cupping massage, deep cleansing, and mask, rounded off with a day cream selected for your skin type.
Outstandingly effective care with cleansing, peeling, cupping massage, deep cleansing, eyebrow shaping, special serum, facial massage, intensive facial mask, and day cream selected for your skin type.
Intensive treatment with biodynamic lifting: cleansing, peeling, cupping massage, deep cleansing, eyebrow shaping, special serum, flower compress lifting massage, intensive facial mask, and day cream.
Intensely hydrating treatment with fresh aloe vera leaves, bringing you a burst of freshness and a vibrant, radiant complexion.
Intensely hydrating treatment with fresh aloe vera leaves, bringing you a burst of freshness and a vibrant, radiant complexion.
A herbal complex overflowing with active ingredients to stimulate lymph flow, decongest the tissue, and promote elasticity, for a clear skin and a beautiful complexion.
A herbal complex overflowing with active ingredients to stimulate lymph flow, decongest the tissue, and promote elasticity, for a clear skin and a beautiful complexion.
Natural, collagen-supplying power to increase skin thickness, strengthen the connective tissue, plump up the skin and smooth out fine lines and wrinkles.
Natural, collagen-supplying power to increase skin thickness, strengthen the connective tissue, plump up the skin and smooth out fine lines and wrinkles.
The perfect treatment for all types of men’s skin. The power of fresh aloe leaves brings an immediate, visible, tangible effect and firm, toned skin. Cleansing, peeling, aloe vera application, head massage, facial massage, men’s face mask, and finishing treatment.
In conjunction with the face treatment, this treatment brings you a full-body programme: foot compresses, back massage, treatment and stretching of the arms, calves, and feet. Perfect!
Natural power to give men’s skin a strong, well-groomed, radiant glow. With deep cleansing, peeling, and facial massage, rounded off with an ultra-nourishing cream.
Get even more out of your Power Lift treatment. This treatment includes eyebrow shaping and a relaxing facial massage.
Girls: €35.00
Boys: €30.00
25 minutes of undivided attention with a sweet surprise: chocolate or honey oil for a deliciously relaxing massage. Ssshh, it’s time to get started!
A radiant, glowing princess needs beautiful nails to match: Fresh and filed, polished, and topped off with beautiful nail art. That’s how you make an entrance!
Just doing nothing … and doing it in style! This special honey or essential oil massage for teenagers from 12 to 16 years is the perfect way to switch off and leave the irritations of parents and stress at school faaar behind you. 50 perfect minutes followed by a relaxed smile of contentment. Get ready for the perfect selfie!
This treatment understands precisely what young skin needs and wages war on acne with cleansing, peeling, targeted deep cleansing, mask, and nourishing cream selected to suit your skin type.
This combination of physical movement and meditation brings inner peace and harmony. Yoga is a staple of our weekly programme, and guests can also book private sessions.
3 or more people:+ €15.00 per person
Prenatal yoga is a special style of yoga which focuses entirely on preparing for birth. Gentle movements, breathing control, and meditation lead to a magnificent sense of inner peace.
Pilates is a gentle, yet exceptionally effective means of stimulating, relaxing, or stretching specific areas of the body; with its coordinated breathing techniques, this whole-body practice also has an outstanding effect on mental well-being.
Legs, arms, whole body: Kneipp therapy is based on the healing effects of alternating hot and cold baths or guiding jets of water in a targeted direction.
Raises blood pressure, boosts blood flow, strengthens blood vessels, stimulates circulation, metabolism, and the immune system, and eases the muscles … A sauna does you good on so many levels, not to mention the joy of simply lying down in buoyant tranquillity.
Try our panoramic Finnish
A moment of perfection, just for yourself. Feel your body, perceive your mind, take a step back, and feel your focus returning. Breathe in, breathe out, ground yourself.
During these sessions, we focus on mindful breathing as we consciously follow our inhales and exhales from shallow chest breathing to deep abdominal breathing.
The herbal essences released during smudging and the vibrations of the singing bowls help us to connect with our minds and hearts on a deeper level of being.
Special mindfulness techniques help us to focus on the here and now, and to achieve greater mindfulness and intensity of awareness.
“Shinrin Yoku”, as it is known in Japan, is the practice of immersing yourself in the mindful atmosphere of the forest and harnessing its healing energies – and there are as many of them as there are forests around Hotel Winkler. Dive on in!
A one-on-one training session, during which your personal trainer can customise your workouts to your specific needs, goals and fitness level. Full power, maximum results!
3 or more people: + €15.00 per person
Spa etiquette
You’ll find all the information on our spa etiquette here. And please don’t forget: The earlier you book your treatment, the more likely you are to get the appointment time of your choice. It goes without saying that our spa team will be delighted to help you create a programme tailored specifically to your needs and wishes!
Clothing
Time
Health
Cancellations
Focus programmes
